This post is a guest post written by @makkmikkael

 

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A MORNING MEDITATION ROUTINE

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So, for a little while now I’ve been contemplating adding more guest posts to my blog. It’s been an idea that I’ve dwelled over on numerous occasions and have finally decided to put into action. The other week over on Instagram and Twitter I asked for some submissions for guest posts that focus entirely on positivity – or the ways we can implement it into our lives. I received this submission from @makkmikkael  and it instantly stood out to me. Meditation is something that I personally have not tried out for myself but has always been something that I’ve wanted to try out. So here is a morning meditation routine/thought process sent in by one of my lovely blog readers that you can try out! – Jacob.

 


inhale 

exhale 

inhale 

exhale

inhale

let the wants enter let the wants exit 

let the desire’s enter let the desire’s exit 

let everything exist fear worry obsession shame 

let it be why fear those words they are just words 

sit tall feel proud in you’re body in you’re bones 

you are you there is no one greater more powerful then you 

no room for judgement pity sadness 

let you’re energy guide you 

let you’re mood guide you and bring you what is in you’re destiny 

we don’t change our destiny we have to sit along for the ride 

so make it the best ride don’t have anything hold you back 

as you are too great for anything negative

you’re beauty is radiant 

you’re smile 

you’re laugh 

you’re eyes 

you’re talents 

you’re body 

why concern yourself with who has what or who looks a certain way we cannot hate on anybody 

for everyone is battling with there own struggles 

we must forgive ourselves and others and we must move forward with strength and tenacity 

everyday in every way I’m getting better and better

everyday in every way I’m getting better and better

everyday in every way I’m getting better and better

everyday in every way I’m getting better and better

inhale

exhale 

inhale 

exhale 

inhale

 

what the universe does for others it does for me and more

what the universe does for others it does for me and more

what the universe does for others it does for me and more

what the universe does for others it does for me and more

inhale

exhale

inhale

exhale

inhale

i am beautiful even when i don’t feel like it

i am constantly morphing into who i am supposed to be everyday and i am grateful

every step matters and is happening with me not too me

i am a crystal magnet for attracting light love energy peace comfort and security

i am a crystal magnet for attracting light love energy peace comfort and security