I was able to add my own raisins, sugar, salt and fresh fruit in the quantities that I wanted, rather than the monstrous portions, especially of sugar, that so many commercial brands contain. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product. The oats used in this product are natural field oats and may contain traces of gluten from other cereal crops. In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer.

With nutritious options to support your lifestyle, and indulgent flavours to satisfy a sweet tooth or fruity favourite, our granola truly is a whole lot better. A daily intake of 3g of beta-glucans contributes to the maintenance of normal blood cholesterol levels as part of a balanced and varied diet. The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products.Wholegrain oat flakes (67%), nuts (10%) [ cashew nut pieces, hazelnut pieces, walnut pieces, almond pieces], rapeseed oil, seeds (7%) [sunflower, pumpkin], desiccated coconut, fructose, black treacle.

Ingredients: Wholegrain oat flakes (65%), nuts (12%) [almond pieces, cashew nut pieces, hazelnut pieces, walnut pieces], rapeseed oil, seeds (7%) [pumpkin, sunflower], desiccated coconut, fructose, black treacle. From time to time packaging and ingredients may change and the information on this site may not be as up to date as we would like it to be.Jumbo oats – toasted to perfection – are accompanied by pumpkin and sunflower seeds, nuts, and desiccated coconut rolled in black treacle for a rich, dark flavour. Please always check the details on the packaging before using; this is especially important if there is a possibility of an allergic reaction. It may be sweet, but the creative use of ingredients like chicory root and dedication to GL testing means that this product will keep your blood sugar levels stable. We recommend that you do not rely solely on the information presented here and that you always read labels, warnings, and directions before using or consuming a product. All free-flowing and a source of fibre, with that unmistakable Lizi’s crunch, find your perfect match and start to feel a whole lot better.

To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Wholegrain oat flakes (62%), seeds (7%) [sunflower, golden linseeds, pumpkin], nuts (7%) [ cashew nut pieces, almond pieces, hazelnut pieces, walnut pieces], desiccated coconut, rapeseed oil, fructose, black treacle, chicory fibre.

Rolled Oats, Soya Protein Flakes (Isolated Soya Protein, Rice Flour, Whole Oat Flour, Barley Flour and Brown Rice Syrup), Soya Protein Crispies (Isolated Soya Protein, Rice Flour, Malt Extract (Barley) and Salt), Concentrated Apple Juice, Pumpkin Seeds (7%), Rapeseed Oil, Chicory Fibre, Black Treacle, Oat Bran, Chopped Almonds, ChoppedWalnuts, Desiccated Coconut, Fructose, Natural Flavouring. If you’re looking for a little guilt free indulgence when it comes to your granola, look no further. Diabetes is no fun as I know from years of consuming silly amounts of sugars in foodstuffs, without fully realising exactly how much was in these products, only to eventually get lumbered with type 2 diabetes, and I've never, ever, even had a sweet tooth. Delicious toasted oats combined with cashews, almonds, walnuts, hazelnuts and a variety of seeds is the perfect way to start the day.

The glycaemic load (GL) per serving is measured by an independent laboratory using internationally recognised protocols. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here. Whatever your tastes or lifestyle, Lizi’s offers a wide range of tasty, premium-quality granola that will have your breakfast bowl brimming with wholesome natural ingredients.uk accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties.