Exploring the book itself, the lessons contained within it as well as what both readers and writers can take away, this non exhaustive list will give great insight into one of the trending literary genres of the current moment. So far this year, we feel the best self-help books of 2023 to include:

Mastermind behind the Kardashians' billion-dollar brands (including SKIMS and Good American) reveals how 'anyone' can achieve business success Travis Kelce's new fan Veronika Rajek once claimed people thought she was 'too pretty to exist' as quotes about her rise to fame resurface Whether you’ve struggled to make progress in therapy in the past or have yet to embark on that journey, “The Origins of You” comes highly recommended. Through personal anecdotes, relatable stories, and a toolkit of strategies and exercises, Pharaon guides readers on a transformative path of self-discovery.The Couple Next Door review: A steamy thriller where even putting out the bins is raunchy, writes CHRISTOPHER STEVENS Angela Scanlon breaks her silence on her 'premature' Strictly Come Dancing exit as she admits she can't stop crying: 'Feels like it's been cut short' Strictly's Bobby Brazier and Dianne Buswell look close as they get to work at rehearsals - after performance in honour of Jade Goody Kelly Clarkson, 41, shows off her weight loss in a green-and-white dress as she interviews Mark Harmon who teases a Freaky Friday sequel

More than 100,000 car adverts on Facebook are SCAMS: Bombshell warning after 9 in 10 top results for Volvos were found to be fakes The Palace were expecting a hatchet job, but the sheer maliciousness of the claims in Omid Scobie's book has...

Rewild Your Mind also includes:

Omid Scobie insists Harry and Meghan didn't brief him for book - but admits there are 'plenty of people around them' who DID'

His guests, mostly men, include members of the Armed Forces, frontline NHS workers, doctors, paramedics, ambulance call-centre operators, care-home workers, members of police forces and more. All struggling under the weight and trauma of their jobs. Tom Daley gifts Gillian Anderson with a multi-coloured crocheted PENIS and jumper to wear on her show Sex Education Happy Holidays! The ultimate festive films: From the highest rated gems on Rotten Tomatoes to the biggest box office hit Gayle King, 68, shows off her curves as she recreates her niece's swimsuit photos in hilarious annual tradition during their Mexican vacation Dua Lipa puts on an edgy style display in Matrix-inspired all-leather ensemble in NYC - as star 'plans a stadium tour for 2024'Inside Annabel Giles' turbulent love life: Friends and exes reveal how the model ditched her fiancé on eve of wedding to run away with Midge Ure I'm A Celebrity fans SLAM Sam Thompson for telling Jamie Lynn Spears she is the 'girl who cried wolf' after she broke down in tears AGAIN