Purchased the Sleep Mask recently and it is the most comfortable one that I’ve ever had against my eyes, it’s built with Uber soft padding that keeps it away from your eyes, so you can bat your lashes(blink) and you won’t be brushing against material.

of the population is bathing in artificial light daily and spending up to 6 hours on average, on blue light-emitting devices.

The final piece of the jigsaw was to completely overhaul the blueblocker for sleep lens, personified before we set to work by amber safety goggles or amber glasses. One solution to combat digital eyestrain is using Computer Glasses that contain blue light filtering technology. Instead of disturbing the baby by cuddling them, I can simply switch on the red light clip, providing reassurance through visibility without disrupting our ability to resettle. Reddit and its partners use cookies and similar technologies to provide you with a better experience.

I wear then for about 2 hours before bed to maximise the effect of releasing melatonin and generally fall asleep within 5 min. All in all, this blanket has exceeded my expectations and given me a great way to detox within my apartment. But I decided to take the risk, and bought some blue Light Blocking Glasses, a small lamp and recently I've bought an Infrared Sauna Blanket. Sleep+ – Red lens that aligns with the peer reviewed academic literature and blocks 100% of blue and green light from 400nm to 550nm to optimise melatonin production for the best possible sleep. The results are improved sleep after just one use, leaving you feeling refreshed and energised from a proper night’s sleep.

They’re my favourite brand because they’re high quality, look good, and unlike most other brands, the night time lens blocks both blue and green light.