More than anything, I feel peaceful. “When you’re addicted to something, your brain is always thinking about where you’ll get the next hit,” says Marlow. “Drinking five cans of Diet Coke takes up a huge amount of brain space.” She is right: although I still think about Diet Coke, it doesn’t consume my thoughts like it used to. I am not constantly monitoring how many cans I have in the fridge, or when I next need to do a supermarket run. JECFA reviewed the data on aspartame consumption and said adults can safely consume up to 40mg per kilo of body weight. But it can also have plenty of negatives. Some can suffer from heart palpitations and have a big crash once the positive effects pass. This is why some choose to moderate their intake, and every individual is affected in different ways. Soda, while it is unopened, can be left safely either in the fridge (if you prefer it cool) or even on the counter However, you may be pleasantly surprised to find out that Coke and similar brands usually contain less caffeine than even instant coffee. But if you’re trying to cut down on caffeine, cutting out the soda could make a big difference and still allow you an Americano in the morning.

Can you drink soda if it’s flat? Well, if the drink lost its bubbles because you stored it open, then drinking it is safe but you won’t enjoy the taste. But if soda was initially flat when you opened it, don’t drink it since eit can be contaminated! Credits: narong27, Canva.com How Long Will Soda Last? People who abruptly stop drinking caffeine can have withdrawal symptoms which is how we know it can be addictive. It is also a psychoactive stimulant, just as with many less ‘socially acceptable’ drugs.Every girl at my school aspired to be as thin as possible. The toilets smelled of vomit. At lunch, groups of dieting girls – myself included – would walk arm in arm to the corner shop, skipping food to buy Diet Coke, which filled you up and had zero calories. Diet Coke denoted thinness and social cachet. We all wanted a taste. If you are interested in learning more about Coke’s expiration date and how Coke tastes like past the label, keep reading! How Long Does Coke Last? If the soda is in a plastic tank, remove it away from the light. The dark spot will be the optimal place for it to stay safe Diet Coke is a way to enjoy the flavour of regular Coke without the added calories. Drinking Diet Coke can be a good choice for those looking to reduce their sugar intake or manage their weight. However, the use of artificial sweeteners has been linked to an increased risk of certain cancers ( 2).

No matter what label or what sort of soda we are talking about, all of them are supposed to be kept under similar conditions. First, you should watch out for the fizzing because fizzing indicates that the Coke is still at peak freshness. Caffeine is a stimulant found in many foods and beverages, and it has positive and negative effects. Caffeine affects the central nervous system, so consuming too much caffeine can cause symptoms like jitters, headaches, anxiety, or insomnia. However, the caffeine content of Diet Coke is quite low; you’re likely to feel full of soda long before you risk caffeine intake overdose.Wondering if fizzy drinks have more caffeine than coffee? The caffeine content in Diet Coke is much less than coffee. A 330-ml cup of brewed coffee contains about 132 mg of caffeine – or three times as much as a can of Diet Coke. The caffeine content of coffee can be controlled by varying the type of beans, brew method, and recipe. Generally, the ‘Best-By’ or ‘Best If Used By’ dates indicate the start of deterioration. Can You Drink Expired Diet Coke? One more thing that consumers often don’t know about is that different containers keep the drink consumable differently.