Bodi-Tek Circulation Plus Active Foot Massager.

Product Information

The most popular electric foot massagers today offer a wide variety of features, such as Shiatsu foot massage, heat therapy, EMS/TENS therapy and more. Additionally, some machines offer a tremendous range in terms of levels of intensity. When determining which massager is best for you, be sure to understand the features of each model you are considering and compare them logically. 3. Portability Most manufacturers warn against using a foot massager if you are pregnant. This is especially the case for EMS (Electrical Muscle Stimulation) massagers. Even if you are healthy overall, you will benefit from the relaxation and stress management to be had by devoting 20 or 30 minutes a day to foot massage. Managing stress is beneficial to overall health in a number of ways, including:

Most machines are equipped with a timer so you won’t overdo. Be sure to read the instructions for your particular model for specifics. An interesting extra benefit of this model is that the company has taken portability into account. There are many alternative models slim enough to go under a bed, and more again that are just too big to manage. A deeply stimulating rhythmic contraction to one leg/foot followed by the other. There are six seconds of pulses followed by a one second pause. When it comes to stress relief, there is really no better product on the market than Shiatsu foot massagers. The Japanese word “Shiatsu” means “finger pressure”, and when done right, this type of machine very effectively simulates the experience of having your feet massaged by strong hands. As we mentioned, the EMS massager is like a mini-gym. Using electrical pulses, it simulates the action of exercise. Muscles contract and relax in controlled rhythmic motions.There is something about the design of the machine, the big colourful console and the extra features that suggest value for money. To counter any of these situations or simply to maintain and improve your circulatory system, you should consider buying an electric foot massager or circulation boosting machine. The vibrations improve blood circulation, enhance mobility and can help reduce pain and swelling. Similar to the heat feature, you can usually change the intensity of vibration or turn it off completely. Q: How often should I use an electric foot massager?

The best part about it is its size. It is compact enough that you can carry it with you wherever you go.Foot massage and use of EMS therapy is very beneficial in improving blood circulation and toning the muscles of the lower legs. All top brands of electric foot massagers are somewhat portable. They can all be lifted easily by a reasonably fit person and moved from one location to another. If you are frail, elderly or otherwise have compromised strength, be sure to focus on models that are noted for being light weight and easy to move. 4. Ease of use But you’ll still need to look for an outlet since most electric foot massagers don’t use batteries. There are more programmes and helpful features in this budget Bodi-Tek Vibration Power Plate than expected.

By boosting blood circulation and giving your muscles a workout, the EMS massager also relaxes your feet and legs. After the session, you will experience reduced ache and fatigue. To get the best results, experts recommend using an electric foot massager at least once daily for 15-30 minutes. Q: Are electric foot massagers safe? Most people worry that EMS/TENS massagers are dangerous because they produce electrical currents. But these currents are very weak and completely harmless. A series of six rollers activate specific pressure points, which helps reduce pain and boost relaxation. If you experience aching feet at the end of every workday, this massager can help. A shiatsu massager helps improve blood circulation in your feet and can help with pain and soreness. Some massagers also come with a heat function which is great for pain relief and relaxation.If you spend most of your day sitting down, EMS can help keep your legs healthy and strong through muscular contractions. Additionally, it can help manage persistent aches in your feet or legs.

What this all suggests is that this is a great intermediate model. Beginners may be better suited to something with a more simplistic motion and experience users may see flaws in the intensity and programming. Circulation Plus uses gentle Electrical Muscle Stimulation (EMS) to repeatedly contract and relax the muscles in the lower legs and feet. The repeated contraction and relaxation of the muscles in turn activates the “muscle pump action”, which may help boost blood flow and blood circulation. Here are some of the best foot massagers produced by these well-known brands: Best foot circulation machines [UPDATED] That handle slides neatly into the side of the machine to stop it from getting in the way during sessions. Manufacturers recommend using it once or twice a day for no more than 15-30 minutes per session. Most massagers come with an auto switch-off timer that turns off the massager after a set number of minutes. Q: Can an electric foot massager help with plantar fasciitis?

Some foot massagers are intended mostly for relaxation and stress relief. Others provide specific therapeutic benefits, such as improved circulation, reduction of inflammation and relief of pain. There are also foot massagers that are more suitable for diabetics or for certain parts of feet (heel). Consider your needs carefully when choosing. 2. Features Having your own circulation boosting therapy option at home can save you a great deal of time and money and help you stay on top of your health situation. Although you do not need a doctor’s prescription to use this type of massager, you should discuss use with your doctor to avoid any side effects. This kind of therapy is not suitable for everyone, and your doctor can give you good advice regarding how well it will work for you. If your feet frequently feel numb or tingly, it could be that not enough blood is reaching them. EMS therapy has been shown to be effective in boosting blood circulations.