Apologizing for who you are is also tied to self-worth and not feeling good enough, which also stems from a wound.

Their future can only be determined by two people who are willing to silence the outside world and live their lives UNAPOLOGETICALLY. If you have a solid good idea about what it is that makes you feel best, then you know what to make a priority in your life. Just remember that balance is important, so it’s a good idea to integrate complimentary things into your life as well. Jaren aka Jericho has created a name for himself in the music industry. His relationship with Fatima brings many challenges...some of which she may not be able to handle. You may not control all the events that happen to you, but you can decide not to be reduced by them.”– Maya Angelou. The same goes for things like taking or quitting a job, getting into or leaving a relationship, travelling, taking some much-needed time off, or literally anything else in your life.We need to reshape our own perception of how we view ourselves. We have to step up as women and take the lead.”- Beyoncé

A growing number of popular platforms encourage being candid. TikTok favours filter-free posts that foreground flaws and all, and the growing platform BeReal actually demands this, not allowing any edits to photos but only real-time capture and posting. New app chart-topper Gas enables high schoolers to anonymous ly “gas each other up”, encouraging compliments instead of comparison in contrast to filter-forward social platforms. Of all forms of caution, caution in love is perhaps the most fatal to true happiness.”– Bertrand Russell You’ve already taken the first step just by searching for and reading this article. The worst thing you can do right now is nothing. The best thing is to speak to a therapist. The next best thing is to implement everything you’ve learned in this article by yourself. The choice is yours. I want to know if you can disappoint another to be true to yourself. If you can bear the accusation of betrayal and not betray your own soul.” Aliza Werner (she/her, @alizateach) is an elementary educator and consultant in Milwaukee, Wisconsin. Aliza holds a B.S. in Deaf Education from Boston University and M.S. in Curriculum & Instruction with a focus in Language and Literacy from the University of Wisconsin-Milwaukee. She serves on the Wisconsin State Reading Association’s Children’s Literature Committee. At Milwaukee Film, she is a Curriculum Writer, Fellowship Facilitator, on the Education and “Rated K For Kids” Film Screening Committees, and is developing media literacy programs for educators and families. Aliza is passionate about literacy education: multimedia/multimodal literacies, anti-bias/antiracist pedagogy and practice, and inclusive, diverse, & representative children’s literature. She and her husband have two kids with paws, Liffey and Poet. World traveler. Reader. Writer. Jewish. Acquired disability. Knitter. Photographer. Auntie.It’s only by saying no that you can concentrate on the things that are really important.”– Steve Jobs When you take the weight of people and their opinions off your shoulder, you begin to live your life differently. Breath work is a form of detox to the body, mind, and soul. Breath work helps cleanse your body from stagnant energy, repressed emotions and trauma that have been weighting you down. Breath work helps you release all the layers of yourself that you’re not. Breath work allows you to tune inwards and through breath work you’ll become aware of your thoughts, feelings, and patterns that are not aligned with your true essence. Those who care about you and love you will want to know your true authentic self and they will stand by your side, no matter what. By you being unapologetic you allow others to do the same. RELATED: You Are Worth It: 101+ Quotes On Putting Yourself First Unapologetic Quotes About Being Your Unique Self