The anti-lithiasis quality of char magaz prevents the formation of kidney stones, helps to break or reduce the size of the formed ones and thus prevents various underlying health conditions like polycystic kidney disease, kidney stones, and cystitis. Being diuretic in nature, it also prevents urinary tract infection and promotes overall health of the kidney. Ayurvedic Properties Of Char Magaz Razis, Ahmad Faizal Abdull et al. “Seasonal Variation in Aflatoxin Levels in Edible Seeds, Estimation of Its Dietary Intake and Vitamin E Levels in Southern Areas of Punjab, Pakistan.” International journal of environmental research and public health vol. 17,23 8964. 2 Dec. 2020, doi:10.3390/ijerph17238964. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7730547/

Owing to the potent hypoglycaemic property, char magaz hold high significance in assuaging the blood sugar levels within the body. The β-pancreatic cells, which helps in the production of insulin become extremely active in consuming the powdered seeds. It also helps to reduce the breakdown of starch into glucose which in turn leads to low blood glucose levels in the body. Char magaz is a blend of four seeds watermelon, cucumber, melon, and pumpkin seed. These four seeds are a mixture of vitamins, minerals, protein, and fatty acids. It is very good for health and is usually seen in Indian kitchens. It is very tasty and you can consume it in ways like in curry, sparkle in homemade laddus, in salads, etc. 7 Surprising Health Benefits of Char magaz Improve Brain Function Magaz seeds cure Marasmus and Kwashiorkor: Since Magaz seeds are associated with some of the vital protein components, they are good in preventing protein deficiency diseases like Marasmus and Kwashiorkor.

What is char magaz in english?

Note: If you use Char Magaz sparingly, it is unlikely to increase Kapha Dosha. When used in excessive doses, however, it may slightly raise Kapha Dosha (more than 10 grammes a day). Adverse Effects Of Char magaz These little seeds of wonder are commonly seen in all Indian kitchen cabinets owing to their exceptional taste and nutritional demands. Be it improving brain functioning, enhancing the skin, promoting cardiac functioning, diminishing memory loss and for overall health and stamina, these four melon seeds do it all. Nutritional Qualities of Char Magaz Char magaz, as the name suggests, is a one-of-a-kind blend of four brain-boosting seeds, primarily from the melon family. It is high in vitamins, minerals, proteins, and fatty acids and provide surprising health benefits. It is a seed blend made up of almonds, cantaloupe, watermelon, cucumber and pumpkin seeds. Dried melon seeds is the English name for char magaz. Nowadays, by using various hair treatments, dyes, and use of conditioners on hairs, hairs are starting to damage and fall. The char Maghaz seeds contain plenty of protein that helps grow hairs, make them strong and shiny, and prevent hair loss. Lysine arginine and glutamic acid are excellent for your hair health. Consumption of pumkin seeds may aid in hair growth. So, there are chances that the consumption of char magaz may positively impact hair growth. However, there are not enough studies which support these claims. Therefore, it is always advised to consult your doctor for proper treatment. 14

The nutrients in char magaz seed oil can work wonders for your hair. So, it is a magic oil for dull and lifeless hair. Coconut ladoos made using ghee, almonds and char magaz powder when consumed once daily, help in reducing weakness and increases body weight.

Magaz seeds play a key role in treating Marasmus and Kwashiorkor as scientific studies suggest that the seeds contain certain vital protein components that are highly significant in preventing protein deficiency diseases like Marasmus and Kwashiorkor. How To Eat Char Magaz Seeds?

The Char Magaz seeds are high in vitamins, minerals, unsaturated fats, and proteins, all of which are beneficial to one’s health. Riboflavin, thiamine, niacin, vitamin Ba6, and pantothenic acid are all abundant in this food. Minerals including magnesium, calcium, and copper are also present. Tryptophan, arginine, glutamic acids, and lysine are among the bioactive components. Char Magaz Has Incredible Health Benefits: It Improves Cognitive Functioning Char magaz contains minerals like magnesium, calcium, and copper which is very good for our hair. It promotes hair growth. Regular use of seed oil improves hair texture and increases the volume of our hair. Melanin an agent present in it helps to prevent greying of hair. The protein present in it like Lysine, Arginine, and glutamic acid is very essential for our hair health and makes our sleep sound. Benefits of Weight gain Char magaz is categorised under the potent Medhya Rasayana components portraying four different vital properties that account for its immense nutritional benefit and curative efficacy. These properties include: Charmagaz is believed to develop brain and rejuvenation. It is mostly used to make different types of drinks such as Thandai and Thadal. Char Magaz seeds are quite popular in making of sweet dishes, curries, a type of cold drink in summer. Almonds and pumpkin contain high amount of fatty acids which helps build and maintain the parts of brain. Char Magaz Benefits Char Magaz also reduce hair fall and improves hair strength. In case of excessive hair fall, 5 grams’ powder of Char Magaz along with 1-gram Amla and 1.5 grams of Yashtimadhu (licorice root powder) can help to stop hair fall within a few days. The continued use of this mixture for about 6 months can help to reverse natural hair color. BlemishesChar magaz is very good for our brains. This seed has much nutritional value. It strengthens our brain function and prevents memory loss. So we can say it improves our cognitive function. The nervine tonic present in char magaz strengthens our nerves. In various studies, it has been found that people who consume char magaz powder regularly increase their problem-solving power and boost their memory. Please book an appointment with the best Nutritionist in Lahore , Karachi, Islamabad, and all major cities of Pakistan through InstaCare , or call our helpline at02137136090to find a verified doctor for your disease. Neuroprotective – The bioactive components in the seed kernels protects the brain and nerves from damage. Nutritional Qualities Of Char Magaz These seeds are enriched with energy boosters and provide us with astonishing health benefits that are hard to obtain from other sources. It is helpful for our brain functioning, skin, proper heart functioning.