Whilst we cannot guarantee it won't kick you out of ketosis, we can certainly say strongly from all our tests that there is a very high chance it won't! For those of you who want a dairy free option or prefer a more plain cracker, you can easily skip the cheese completely!

I’ve always been a snacker, and having a little something between meals has been key in keeping my energy levels high. Take them out of the oven and allow them to cool for a minute or so, then remove them from the baking sheet They should come off pretty easily, and when they do, they're ready to eat. However, it’s always smart to check with your doctor if you have any concerns about adding a new probiotic to your diet.

There is up to a 1/2 pound of veggies or veggies and seeds in each box, plus cashews, red bell peppers, sunflower seeds, etc. The second time I made these I quadrupled the recipe, added hemp hearts and patted out the crackers with my fingers to a thickness of about 1/4 inch. You got the proportions of ingredients spot on, and I’m so happy to have found a recipe that actually works and tastes like the real thing 🙂 Thank you Denise! Two of my friends have recently started following a low carb diet and have been struggling to find snack ideas, and these have been a game changer for them! So if you are looking a super tasty keto cracker this is the recipe for you because each cracker has only 1.

Low carb tortilla chips taste wonderful with dips and also are great for nachos, topped with sour cream, cheese and sliced jalapenos. We are Certified Organic, Project Non-GMO verified, Kosher, Certified Gluten-Free, Certified Vegan, Raw and Soy-free. If reheating in the oven, place the baking dish on the counter 30 minutes before placing it in the oven.If you want to save some money and experiment with different cheeses, then you can make your own at home.