Mom Sleep It's Like Regular Sleep But Without The Sleep: A Journal For Busy Mothers
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Mom Sleep It's Like Regular Sleep But Without The Sleep: A Journal For Busy Mothers
- Brand: Unbranded
Description
Postpartum consultant and doula Sasha Romary explains the ways in which breastfeeding can affect your sleep. Excessive daytime sleepiness is the key symptom of sleep deprivation, but other meaningful symptoms include depressed mood, memory issues, deficits in judgment, and problems with focus and concentration.
For so long, as Americans, exhaustion, stress, or how many hours we’ve worked has been worn as a “badge of honor” somehow proving we are the best. Symptoms, Effects and Tips for Sleep Deprivation
- Fruugo ID: 258392218-563234582
- EAN: 764486781913
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