Full details of your rights under the Distance Selling Regulations are available in the UK from your local Citizens' Advice Bureau or your Local Authority's Trading Standards Office. In-between ‘attachment’ and ‘cry it out’ techniques, this approach has baby’s emotional well-being at its core. We are almost 2 weeks into it now and she still screams and cries for atleast 20 mins (but often 45+ mins) when we put her down. The narrators voice drew me in instantly - calm, reassuring and non patronising unlike many other parenting books, this is an easy listen and SO useful in establishing day and night routines for better sleep. Hope you have more luck, it's so hard but your LO is still so teeny so there will be lots of time for things to improve!

I think she’s now just so familiar with what to do, and now that she has well developed going to sleep skills, she can do it even if a bit overtired, which she definitely couldn’t at first. An informal sleep chat represented by a 30 minute zoom meeting to help you gain insights and suitable from birth to 6 years. He normally ALWAYS wakes up 35 minutes after bedtime and needs resettling so this is some kind of miracle! The best thing you can do, in my opinion anyway, is to just continue being consistent so it gives her a chance to learn to settle.

I wasn’t willing to try any kind of cry it out technique so this stay and support method was perfect for me. I would be concerned the method described in this book could be long term damaging to baby / child’s mental health into adulthood. This new book by Ireland’s best known sleep consultant, Lucy Wolfe, provides simple and effective techniques to help parents establish positive sleep habits and tackle sleep problems without feeling under pressure to resort to rigid, inflexible strategies. Lucy Wolfe, Ireland’s leading sleep expert, introduces the stay-and-support method for parents who want to help their babies sleep through the night.

The first book is like the master copy for sleep from birth to 6 years and the second book stands on its own but also addresses all the questions that you have around specific issues.She has specific training and certification for children aged 4 to 5 months, with continued studies in childhood development, psychology and behavourial therapy.