Not sure why you might want or need this workbook? Let me help you out. In this workbook, you can find skills to support you with:

Sincerely, Your Autistic Child: What People on the Spectrum Wish Their Parents Knew About Growing Up, Acceptance, and Identity edited by Emily Paige Ballou, Sharon daVanport, and Morénike Giwa Onaiwu Autisticoronapoliticalifragilisticexpialidocious Blog: https://autisticoronapoliticalifragi.com/–“Just the thoughts and musings of a middle-aged, aspiring Buddhist, late-diagnosed autistic female genius. You will probably not agree with me, but at least I will make you THINK.” My Group Guide: many worksheets are for members only, but there are also quite a few free resources

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A detailed description and definition of neurodiversity so that you can realize the challenges that they face and their remedies Phenomenonally Autistic: https://linktr.ee/Phenomenallyautistic– “Autistic artist/actor/advocate” who is active on social media as @phenomenallyautistic. It's also self-paced so if you're an individual, you can do it at home. If you're a professional, there's nothing stopping you from sharing this affirming workbook with a client or keeping this as a go to resource! NeuroClastic’s Directory of Specialists Diagnosing Autism in Adults: https://neuroclastic.com/diagnosticians/– This directory lists providers across the world who specialize in diagnosing autism in adults, including the differing presentations of autism.

Did you know that Dialectical Behaviour Therapy skills can be useful for Autistic and ADHD individuals too? Sensory Trauma: Autism, Sensory Difference and the Daily Experience of Fear by Dr. Rorie Fulton, Emma Reardon, Kate Richardson, and Dr. Rachel Jones Mike Jung: https://captainstupendous.wordpress.com/– Mike is the author of several children’s books and was a founding member of #WeNeedDiverseBooks. Exceptional Minds: https://exceptional-minds.org/– Exceptional Minds helps autistic artists with job training, job experience, and finding careers in animation and the digital arts.

Readers' opinions about The Neurodivergent Friendly Workbook of DBT Skills by Sonny Jane Wise

Introduction to dialectical behavioral therapy, its importance, and components that make it successful Academic Autism Spectrum Partnership in Research and Education: https://aaspire.org/–“Founded in 2006, AASPIRE conducts action research focused on improving the lives of autistic adults. We use a Community Based Participatory Research (CBPR) approach where autistic and non-autistic scientists and community members work together in all phases of the research process.” Yo Samdy Sam: https://www.youtube.com/c/YoSamdySam– Sam is a late diagnostic autistic advocate who creates content on YouTube. Occupational Therapy Devon Price: https://devonprice.medium.com/– Devon is the author of Unmasking Autism and Laziness Does Not Exist and identifies as a “Trans effeminate alt academic.”