For many parents, the end of a long day can be met with an even longer evening. Bedtime can often take time and patience to get through - with research showing that 51% of parents find it the most challenging part of the day. That's not surprising see that on average, it takes 43 minutes between brushing teeth and saying goodnight before your little ones are off in dreamland! Neve (6) loved Sleepy Bear, mostly due to the story time element that was combined with some sleepy songs and compositions – she usually asks me each night ‘ what shall I dream about’ but when Sleepy Bear is playing, we have found that she naturally drifts off to the story, even if she’s heard it multiple times. There is something about the music that is incredibly hypnotic, which I can only assume clears her mind and stops her overactive mind from whirring when its time to go to sleep. Audio Sample https://www.oliversbabycare.co.uk/wp-content/uploads/2023/09/10001311_sleepysheep_sample.mp3 If you think your prescription medication is making you sleepy, talk with your doctor before you stop taking it. Aging Sleep apnea is a potentially serious condition in which you repeatedly stop and start breathing throughout the night. It can leave you feeling sleepy during the day.

According to a study conducted by FUNdamentally Children, commissioned by tonies among 100 families in the UK and the US with children ages 2-5 years old, from February through March 2023. Your doctor may recommend iron supplements if it appears your iron levels are low. Your doctor may also prescribe medications to control RLS symptoms. If so, be sure to discuss any potential side effects with your doctor or pharmacist. Narcolepsy Treating depression can be done with a combination of therapy, medications, and lifestyle changes. Antidepressant drugs aren’t always necessary. If your doctor recommends them, they may be needed temporarily. The lifestyle changes that can help treat narcolepsy and insomnia can also help people experiencing age-related sleep problems. If lifestyle changes alone aren’t enough, talk with your doctor. They can prescribe sleep medications that can improve your quality of sleep. Idiopathic hypersomnia We asked Sarah Patel, a certified baby and toddler sleep consultant and founder of Teach To Sleep, to explain why creating calm environments at bedtime are important.If you aren’t sleeping well at night, you’re likely to experience excessive sleepiness during the day. Sometimes sleep changes are an early sign of depression. For other people, changes in sleeping habits occur after other signs appear. We road tested the Tonies Sleepy Friends range with my two daughters who are aged 9 and 6. Whilst I would say they are possibly slightly older than the target age group, we were still really impressed with the calming, sleep-inducing sounds and music included in these adorable characters.

Add the Tonie character on top of the Toniebox (sold separately) to enjoy the Sleepy Friends – Instrumental Sleep Melodies. With its friendly, informative, and professional tone of voice, Tonies provide a reliable and convenient solution for your bedtime routine. Sleepy Sheep’s Calming Melodies Tonies® has just launched their new range, Sleepy Friends, which includes three adorable characters – Sleepy Bear, Sleepy Rabbit, and Sleepy Sheep. A noticeable change in your sleep schedule is one of the more common symptoms of depression. When you develop depression, you may sleep much more or much less than you used to.Sleepytime is family time – drift off together to the soothing sounds of Sleepy Rabbit’s unique mix of warm classical music and instruments. Sleepy Bear, Sleepy Rabbit, and Sleepy Sheep each have their unique way of helping children fall asleep. Sleepy Bear’s feel-good story is narrated with a gentle and warm tone to create a relaxing atmosphere, while Sleepy Rabbit plays warm, classical music that has been proven to calm both children and parents. Sleepy Sheep’s nature melodies are perfect for creating a peaceful environment for little ones to drift off to sleep.

Liz Peters, Head of Portfolio UK & Ireland said:“A good night’s sleep is important for the whole family’s wellbeing, and we are incredibly honoured to be able to help parents establish peaceful and beloved bedtime routines with the new Sleepy Friends range. Bedtime is a magical moment in the parent-child relationship, where bonds are strengthened and special lifetime memories are created – we are truly privileged to be a part of this magic!” Studies have shown that older people spend the most time in bed but get the lowest quality of sleep. According to the study, sleep quality starts to decline in middle-aged adults. Restless legs syndrome (RLS) causes an irresistible and uncomfortable urge to move your legs. You may be lying down peacefully when you start to feel a throbbing or itching sensation in your legs that only gets better when you get up and walk. RLS makes it difficult to fall asleep, resulting in excessive sleepiness the next day. With the introduction of the Sleepy Friends brand, tonies is expanding their library of in-house productions and licenses. Sleep apnea can also contribute to high blood pressure and other heart problems, as well as type 2 diabetes and obesity.Let the Sleepy Friends inspire you with holistic bedtime rituals for the whole family and help you take the struggle out of sleepytime. Soothing stories, classical music, and melodies bring all the calm that’s needed to doze off after a long day. Key Features: One of the most common treatments is continuous positive airway pressure (CPAP). This therapy employs a small bedside machine that pumps air through a flexible hose to a mask worn over your nose and mouth. Let the Sleepy Friends inspire you with holistic bedtime rituals for the whole family, and help you take the struggle out of sleepytime. Soothing stories, classical music and melodies bring all the calm that’s needed to doze off after a long day. First up, there’s no doubt that these hand painted Sleepy Friends characters are some of the cutest tonies we have seen. The girls loved the figures even before they realised they were tonies – loving their relaxed ‘floppy’ body stance and the fact that they were clearly content and fast asleep. These Tonies are designed to help families establish a beloved bedtime routine, and offer a holistic solution to make bedtime easier for parents and children alike.