Brendan Camp, MD is a double board-certified dermatologist at the Medical Dermatology and Cosmetic Surgery in New York City.

One 8-week study fed rats with high cholesterol a high fat diet supplemented with 10% freeze-dried seaweed. It found the rats had 40% lower total cholesterol, 36% lower LDL cholesterol, and 31% lower triglyceride levels ( 43). Heals acne, rosacea, and sensitive skin: Camp says "seaweed can help soothe skin conditions associated with inflammation, like acne and rosacea." It has anti-inflammatory properties and contains natural minerals like magnesium and zinc, which have been known to help improve the appearance of redness in sensitive and hypersensitive skin. It also shields the skin from harsh environmental conditions by creating a protective barrier. DIY Revitalizing Seaweed Mask – This vitamin and mineral-rich mask will tone and moisturize the skin, soothe any inflammation, unclog pores and help remove toxins from the body. All you need is kelp powder, which is readily available at most health food stores, aloe vera gel, and distilled water. Seaweed can contain beneficial nutrients, including iodine, and antioxidants. It may support heart health. Gómez-Zorita S, González-Arceo M, Trepiana J, et al. Anti-obesity effects of macroalgae. Nutrients. 2020;12(8):2378. doi:10.3390/nu12082378

Seaweed For Dogs

A recent study analyzed the concentration of 20 metals in 8 different seaweeds from Asia and Europe. It found that the levels of cadmium, aluminum, and lead in 4 grams of each seaweed did not pose any serious health risks ( 62). By the year 2040, 642 million people worldwide are expected to have type 1 or type 2 diabetes ( 49). Sushi is a very popular dish that originates from Japan. Some of the ingredients in sushi are very healthy, but not others. READ MORE This product has been tested for pesticides, artificial fertilisers, heavy metals, e.coli, yeast, mould, salmonella and foreign matter. This product contains no bulking agents, added sugar, palm oil or GMO. Suggested use:

Works well with: Seaweed extract is compatible with many ingredients, although it can be used alone. These include Vitamin B3, hyaluronic acid, peptides, and botanical extracts. These two hormones are responsible for the proper development and function of the sexual organs. Research suggests that eating seaweed may help regulate estrogen and estradiol levels, potentially reducing the risk of breast cancer, improving female fertility issues, and even controlling symptoms of PMS. According to the study, the adsorption effect of dietary fibers on extrinsic estrogen from seaweed is more effective from brown seaweeds than red seaweeds. 3. Seaweed Helps Prevent Inflammation An 8-week study of 60 Japanese people revealed that fucoxanthin, a substance in brown seaweed, may help improve blood sugar control ( 51). Seaweed powder is an effective cleansing and exfoliating agent and a rich source of vitamins including vitamins B12 (not found in land plants), vitamin E, amino acids, minerals, trace elements, and other nutrients.Wada K, Tsuji M, Nakamura K, Oba S, Nishizawa S, Yamamoto K, Watanabe K, Ando K, Nagata C. Effect of dietary nori (dried laver) on blood pressure in young Japanese children: An intervention study. J Epidemiol. 2021 Jan 5;31(1):37-42. doi:10.2188/jea.JE20190176

Stir well and keep an eye on the temperature. You want the oils to cool to just above 100°F (38°C). One-third of people are at risk of iodine deficiency. These 9 iodine-rich foods can help keep you healthy. READ MORESeaweed also contains an amino acid called tyrosine, which is used alongside iodine to make two key hormones that help the thyroid gland do its job properly ( 9). Summary